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I am not a doctor specializing in the endocrine system, and I am not saying that this is a full proof plan. Secondly, getting off the birth control pill is a choice, and it was my personal choice.

This is not an easy task, and it does take time for your body to adjust. EXPECT that things are not going to be perfect, and IT IS going to take TIME.

I cannot tell you how long it is going to take, because every body is different, and the duration of your time on the pill is different.

Finally, if you have or are dealing with any diseases, conditions or cancers, make sure to check with your practitioner before taking any supplements.

Diet – diet is going to be really important in getting the hormones back on track because you need to provide the body with the necessary tools, or nutrients, to make hormones.

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