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When you care too much, you inevitably become attached to a certain outcome.

You invest mental energy in making sure things go a certain way. I have been guilty of stressing over past relationships. Things started out fun and light, I got excited about the possibilities…and then became scared that my imagined future wouldn’t come to be…and then panic set in.

Love is one of the most profound emotions known to human beings.

There are many kinds of love, but most people seek its expression in a romantic relationship with a compatible partner. on May 27, 2018 in Changeable Why is it so hard to change problem behavior—in our kids, our colleagues, and even ourselves?

on May 25, 2018 in Having Sex, Wanting Intimacy People frequently self-sabotage their romantic relationships, without any intention or awareness of doing so. If you're in your 20's, learning about them now will help navigate relationships with peers and yourself. ABPP on May 24, 2018 in I Hear You Are you certain you need to bail out of your relationship, but worried about the way it might crash and burn?

By Bill Eddy LCSW, JD on May 24, 2018 in 5 Types of People Who Can Ruin Your Life Personality disorders may be increasing.

He often navigates the world with a wheelchair or a mountain-climbing harness while Elizabeth takes on life with the kind of humor and honesty that may make you blush and befriend her all at once. A Webinar for Military Couples on Intimacy Have you heard?

We have a new webinar on intimacy and relationships for military couples. Get Sara’s 6 Secrets for Bridging Military Separations.

The article sparked an avalanche of e-mails and comments from women who were feeling panicked over the state of their relationship. You can see the other person for who he is and you can give yourself to him freely – no strategy, no game-playing, no manipulation. You can just be and there is no greater feeling than that. How do we stop our minds from spinning into overdrive, sending out waves of unpleasant thoughts and alarm bells? Click here to take our quick (and shockingly accurate) “Are You Sabotaging Your Love Life” Quiz right now and find out if you’re sabotaging your love life, and if you need to get out of your own way…

on May 25, 2018 in Culture Conscious Psychology's debunker-in-chief critiques studies of microaggressions and finds them lacking, both conceptually and methodologically. They believe that there will be less chance of being disappointed.

By Linda and Charlie Bloom on May 24, 2018 in Stronger at the Broken Places Many people think that they are better off if they keep their expectations low. These guidelines can help you land it safely, instead.

Most understood the point I was making in the article, but rather than relaxing and just going with the flow, they wanted to know: “How can I fix it if I was stressing too much? First, you need to realize that getting all wound up over the state of your relationship serves no purpose, ever.

The next step is to get to the root of it and figure out how to solve it.

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