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Remember that depression is real, and suffering from depression is not your partner’s fault.While it is essential that your partner find ways to cope with it, depression doesn’t make someone crazy or undeserving of your love.When you understand your partner’s triggers, you will be better equipped to plan time together that is enjoyable and relaxing.Instead of operating on assumptions, ask your partner what he or she needs.

The principal treatment options are psychotherapy (talk therapy) and psychiatric medications (such as anti-depressants).As much as you may try, you can’t fix your partner or their depression.Trying to fix them or making your partner into a project will only make matters worse and lead to relationship dysfunction. While you may play an active role in your partner’s support network, the ultimate responsibility for making changes has to come within.So you know what to look out for, listed below are the primary symptoms exhibited by someone suffering from depression: Even if an individual doesn’t have persistent or chronic symptoms that meet the criteria for a formal diagnosis, ignoring the signs of depression could lead to a more serious problem.Depression can come from life transitions and adjustments, loss, stress, perfectionist tendencies, relationship challenges, seasonal changes, and difficult life experiences.

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